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Mantras in Motion: Manifesting What You Want through Mindful Movement

Mantras in Motion: Manifesting What You Want through Mindful Movement

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Mantras in Motion: Manifesting What You Want through Mindful Movement
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body’s mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras–speaking your desires aloud–manifesting is […]
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Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self.

Holistic wellness and fitness expert Erin Stutland harnesses all the body’s mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras–speaking your desires aloud–manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want.

Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

365 Inspirational Quotes: A Year of Daily Wisdom from Great Thinkers, Books, Humorists, and More (Inspirational Books)

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365 Inspirational Quotes: A Year of Daily Wisdom from Great Thinkers, Books, Humorists, and More (Inspirational Books)
365 Inspirational Quotes: Daily Encouragement from Great Thinkers, Books, Humorists, and More Strength is the capacity to break a Hershey bar into four pieces with your bare hands―and then eat just one of the pieces. ~ Judith Viorst, Author Featuring a foreword by motivational speaker Mike Robbins, Inspirational Quotes offers daily doses of wit and […]
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POSITIVE THINKING: Self Help – Embrace The Power of Positive Thinking (Positive Thinking, Positive Psychology, Optimism, Positive Thoughts, Stop Negative … Fear, Zen Buddhism, Self Help Book 1)

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POSITIVE THINKING: Self Help – Embrace The Power of Positive Thinking (Positive Thinking, Positive Psychology, Optimism, Positive Thoughts, Stop Negative … Fear, Zen Buddhism, Self Help Book 1)
Are You Feeling Down Because Of Those Bullsh*t Negative Thoughts? This book was designed to be a quick “pick-me-up” filled with simple strategies for transforming your mind and your life. It is a quick, easy read that will boost your spirits so that you can feel good again. Research has shown that negative self-talk is […]
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Memgift Inspirational Christian Gift for Women Bible Verse Necklace Scripture Personalized I Can Do All Things Through Christ Who Strengthens Me

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Memgift Inspirational Christian Gift for Women Bible Verse Necklace Scripture Personalized I Can Do All Things Through Christ Who Strengthens Me
Memgift Memgift is specialized in fashion jewelry, Product is High polished many times let  surface shine, not sharp edge to avoid hurt wrist, affordable price, amazing gifts for your mother, friend, and sister. Perfect Christmas gifts, Mother day gifts, Graduation gifts, New year gifts, Birthday gifts for her. How to take care of your jewelry? […]
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I’ve Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life

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I’ve Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life
INSTANT #1 NEW YORK TIMES BESTSELLER “[I’ve Been Thinking…] is beautiful…I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show Start the new year with this book of […]
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Thinking By Design: 30 Days to Christian Positive Thinking (Logical Beliefs – Daily Devotional With A Daily Bible Verse for Everyday Christian Living Book 1)

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Thinking By Design: 30 Days to Christian Positive Thinking (Logical Beliefs – Daily Devotional With A Daily Bible Verse for Everyday Christian Living Book 1)
Be the Imitator of Christ You Are Called to Be For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. ~ Jeremiah 29:11 We as Christians are designed to be beacons […]
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Positive Imaging: The Powerful Way to Change Your Life

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Positive Imaging: The Powerful Way to Change Your Life
A visionary, proven program for positive gain in virtually every aspect of life by one of the 20th century’s most influential self-help experts and spiritual leaders. Norman Vincent Peale’s groundbreaking self-help classic, The Power of Positive Thinking, has dramatically transformed countless lives throughout the world with its powerful message of constructive affirmation. Positive Imaging builds […]
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Positive Thinking: Discover the Power of Positive Thinking and Change Your Mindset to Become an Optimist [2nd Edition] (Positive Thinking, Positive Affirmations, … Happiness, Motivation, Mind Hacks Book 3)

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Positive Thinking: Discover the Power of Positive Thinking and Change Your Mindset to Become an Optimist [2nd Edition] (Positive Thinking, Positive Affirmations, … Happiness, Motivation, Mind Hacks Book 3)
Look on the bright side! Positive Thinking: Discover the Power of Positive Thinking and Change Your Mindset to Become an Optimist New 2nd Edition!! Now with over 50% more content!!! ***Claim your FREE Bonus Book Inside!*** Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies […]
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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
#1 NEW YORK TIMES BESTSELLER Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for […]
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The Best Positive Thinkings for Beginners: The Guaranteed Method To Positive Thinking

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The Best Positive Thinkings for Beginners:  The Guaranteed Method To Positive Thinking
The Guaranteed Method To Positive Thinking You can accomplish absolute cerebration a allotment of who you are at any time, you aloof accept to accept in the ability of absolute anticipation and apparatus it. Absolute cerebration affirmations can advise you some admirable things about the ability of absolute anticipation and, in beneath time than you […]
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Self Discovery Journal: 200 Questions to Find Who You Are and What You Want in All Areas of Life (Self Discovery Journal, Self Discovery Questions)

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Self Discovery Journal: 200 Questions to Find Who You Are and What You Want in All Areas of Life (Self Discovery Journal, Self Discovery Questions)
Who am I? What do I want?- If you finally want these questions answered, then keep reading… Whether you’re looking for some midnight writing inspiration or hoping to delve into the questions that have boggled the greatest minds in history, then Self-Discovery Journal has something for you.  Being a modern-day scribe myself, I’ve found no better therapy […]
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Find Your Happy: A Kids Self Love book, Create the best you through positive thinking, affirmations, mindfulness & self esteem practices.

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Find Your Happy: A Kids Self Love book, Create the best you through positive thinking, affirmations, mindfulness & self esteem practices.
Endorsed by Anita Moorjani, New York Times Best selling author of “Dying to be Me” and “What if this is Heaven,” found this book to be a helpful guide for children of all ages. Find your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, kids […]
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Self Discovery Journal: 200 Questions to Find Who You Are and What You Want in All Areas of Life (Self Discovery Journal, Self Discovery Questions)

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Self Discovery Journal: 200 Questions to Find Who You Are and What You Want in All Areas of Life (Self Discovery Journal, Self Discovery Questions)
Who am I? What do I want?- If you finally want these questions answered, then keep reading… Whether you’re looking for some midnight writing inspiration or hoping to delve into the questions that have boggled the greatest minds in history, then Self-Discovery Journal has something for you.  Being a modern-day scribe myself, I’ve found no better therapy […]
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Positive Thinking: for Beginners – Positive Thinking Guide – How to stop Negative Thinking – (How to stop Negative Thoughts and Negative Self-Talk – How … – Motivational and Aspirational Book 1)

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Positive Thinking: for Beginners – Positive Thinking Guide – How to stop Negative Thinking – (How to stop Negative Thoughts and Negative Self-Talk – How … – Motivational and Aspirational Book 1)
Life is full of challenges. There are times when you will feel like you’ve done everything to the best of your ability, but in the end, it still didn’t work. Have you ever wondered why? Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, […]
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B*tch Don’t Kill My Vibe: How to Stop Worrying, End Negative Thinking, Cultivate Positive Thoughts, and Start Living Your Best Life

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B*tch Don’t Kill My Vibe: How to Stop Worrying, End Negative Thinking, Cultivate Positive Thoughts, and Start Living Your Best Life
Guys – don’t be afraid of a little pink – this audiobook is for everyone.   Are you tired of being held back by the negative voice inside your head? We’ve all been there – well, most of us at least. Some people seem to just be naturally positive and optimistic; everything works out for them, […]
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Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)

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Change Your Life: How to Overcome Anxiety, Depression and Negative Thinking (Self Help for Positive Thoughts)
Do you feel worried, negative, blue, sad and unable to let go of thoughts that upset you? Do you consistently feel the need to replay a situation on your mind? Have you lost joy in your life, struggling with a low libido or having a trouble sleeping? These are some of the common symptoms of […]
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